Serving Size 1 Capsule
|Amount Per Serving||% Daily Value|
|Zinc (from zinc citrate)
30 mg (elemental)
Other ingredients: Microcrystalline cellulose (plant fiber), gelatin, magnesium stearate, silica.
Suggested Use: As a dietary supplement, take one capsule per day with food and water. Taking zinc on an empty stomach may cause stomach upset in some people.