Serving Size 2 Level Scoops (5 g)
Servings Per Container 68
|Amount Per Serving||% Daily Value|
|Psyllium Seed Husk
Percent Daily Values are based on a 2,000 calorie diet.
*Daily Value not established.
Suggested use: As a dietary supplement, mix two level scoops (5 grams) with
juice, water or milk one to two times per day. Begin with one serving per day,
gradually increasing to two servings.
NOTICE: This product should be taken with at least 8 ounces of liquid. Consuming
this product without enough liquid may cause choking. Do not take this product if
have difficulty in swallowing.
WARNING: For adults only. Consult your healthcare provider before using this
or any product if you are pregnant or nursing, taking medication or have a medical
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry
Product of India
Soluble fiber from foods such as psyllium husks, as part of a diet low in saturated
and cholesterol, may reduce the risk of heart disease. A serving of Swanson Fine Milled
Psyllium Husk supplies 4 g of the soluble fiber necessary per day to have this