Swanson Multi with Iron – Active One Formula 90 Caps

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Supplement Facts

Serving Size 1 Capsule

Supplement Facts
Amount Per Serving % Daily Value
Vitamin A (as beta-carotene)

3,000 mcg RAE
330%
Vitamin C (as ascorbic acid)

150 mg
167%
Vitamin D (as cholecalciferol)

10 mcg
50%
Vitamin E (as d-alpha tocopheryl succinate)

67 mg
447%
Thiamin (thiamin mononitrate)(vitamin B-1)

25 mg
2,083%
Riboflavin (vitamin B-2)

25 mg
1,923%
Niacin (as niacinamide)

25 mg NE
156%
Vitamin B-6 (as pyridoxine HCl)

25 mg
1,471%
Folate (equivalent to 400 mcg folic acid)

665 mcg DFE
170%
Vitamin B-12
(as cyanocobalamin)

100 mcg
4,167%
Biotin

300 mcg
1,000%
Choline
(from 25 mg choline bitartrate)

10 mg
2%
Pantothenic Acid
(from calcium pantothenate)

50 mg
1,000%
Calcium (from calcium carbonate)

25 mg
2%
Iron (from ferrous fumarate)

10 mg
56%
Iodine (from potassium iodide)

150 mcg
100%
Magnesium (from magnesium oxide)

8 mg
2%
Zinc (from zinc picolinate)

15 mg
136%
Selenium
(from Albion® amino acid complex)

200 mcg
364%
Copper (from copper gluconate)

2 mg
222%
Manganese (from manganese gluconate)

5 mg
217%
Chromium (from chromium picolinate)

200 mcg
571%
Molybdenum
(from molybdenum amino acid chelate)

150 mcg
333%
PABA (para-aminobenzoic acid)

25 mg
*
Inositol FCC

25 mg
*
Vanadium (from vanadyl sulfate)

2 mg
*
Lutein (from marigold flower extract)

1 mg
*

*Daily Value not established.

Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), maltodextrin,
calcium palmitate.

Suggested Use: As a dietary supplement, take one capsule per day with food and
water.

WARNING: Accidental overdose of iron-containing products is a leading cause of
fatal poisoning in children under age six. Keep this product out of the reach of
children. In case of accidental overdose, call a doctor or poison control center
immediately.

Because chromium may enhance insulin sensitivity and affect glucose levels, diabetics
and hypoglycemics should consult their healthcare provider before using this
product.

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