Swanson Multi and Mineral – Daily 250 Caps

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Supplement Facts

Serving Size 1 Capsule

Supplement Facts
Amount Per Serving % Daily Value
Vitamin A (as palmitate and 50% as
beta-carotene)

3,000 mcg RAE
333%
Vitamin C (from calcium ascorbate)

200 mg
222%
Vitamin D (as cholecalciferol)

10 mcg
50%
Vitamin E (as d-alpha tocopheryl
succinate)

10 mg
67%
Thiamin (as thiamin mononitrate) (vitamin
B-1)

10 mg
833%
Riboflavin (vitamin B-2)

10 mg
769%
Niacinamide

100 mg NE
625%
Vitamin B-6 (as pyridoxine HCI)

5 mg
294%
Folate

665 mcg DFE (400 mcg folic acid)
166%
Vitamin B-12 (from cyanocobalamin)

5 mcg
208%
Pantothenic Acid (from d-calcium
pantothenate)

20 mg
400%
Calcium (from calcium carbonate and
ascorbate)

150 mg
12%
Iron (from ferrous sulfate)

12 mg
67%
Iodine (from kelp)

150 mcg
100%
Magnesium USP (from magnesium oxide)

32.5 mg
8%
Zinc (from zinc sulfate)

15 mg
136%
Selenium (from selenium amino acid
complex)

200 mcg
364%
Copper (from copper sulfate)

2 mg
222%
Manganese (from manganese sulfate)

1 mg
43%

Other ingredients: Gelatin, beta-carotene beadlets (modified food starch, water,
dl-alpha tocopherol), vitamin A beadlets (modified food starch, sucrose, coconut oil,
butylated hydroxytoluene, sodium ascorbate, silica, sodium benzoate, sorbic acid),
rice
flour, gum acacia, maltodextrin, magnesium stearate, vitamin D3 beadlets (modified
food
starch, sucrose, sodium ascorbate, medium-chain triglycerides, silicon dioxide, dl-alpha
tocopherol), microcrystalline cellulose (plant fiber).

May contain crustacean shellfish (lobster, shrimp and crab).

Suggested Use: As a dietary supplement, take one capsule one to two times per day
with food and water.

WARNING: Accidental overdose of iron-containing products is a leading cause of
fatal poisoning in children under 6. Keep this product out of reach of children. In
case
of accidental overdose, call a doctor or poison control center.

WARNINGS: For adults only. Consult your physician before using this or any
product if you are pregnant or nursing, taking medication, or have a medical condition.
Keep out of reach of children.

Do not use if seal is broken. Store in a cool, dry place.

Discovered

by our team of internal scientific & wellness experts

Tested

for unsurpased purity, potency safety & quality by internal & third-party labs

Approved

by Swanson Health’s expert standards for quality products for mind, body & home

Quality Code Approved