Swanson Multi and Mineral – Daily 100 Caps

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Supplement Facts

Serving Size 1 Capsule

Supplement Facts
Amount Per Serving % Daily Value
Vitamin A (as palmitate and beta-carotene)

3,000 mcg RAE
333%
Vitamin C (from calcium ascorbate)

200 mg
222%
Vitamin D (as cholecalciferol)

10 mcg
50%
Vitamin E (as d-alpha tocopheryl
succinate)

10 mg
67%
Thiamin (from thiamin mononitrate) (vitamin
B-1)

10 mg
833%
Riboflavin (vitamin B-2)

10 mg
769%
Niacinamide

100 mg NE
625%
Vitamin B-6 (from pyridoxine HCI)

5 mg
294%
Folate

665 mcg DFE (400 mcg folic acid)
166%
Vitamin B-12 (from cyanocobalamin)

5 mcg
208%
Pantothenic Acid (from d-calcium
pantothenate)

20 mg
400%
Calcium (from calcium carbonate and
ascorbate)

150 mg
12%
Iron (from ferrous sulfate)

12 mg
67%
Iodine (from kelp)

150 mcg
100%
Magnesium USP (from magnesium oxide)

32.5 mg
8%
Zinc (from zinc sulfate)

15 mg
136%
Selenium (as selenium amino acid
complex)

200 mcg
364%
Copper (from copper sulfate)

2 mg
222%
Manganese (from manganese sulfate)

1 mg
43%

Other ingredients: Gelatin, brown rice flour, maltodextrin, modified corn starch,
magnesium stearate, acacia gum, sucrose, microcrystalline cellulose, dl-alpha
tocopherol, hydroxypropyl methylcellulose, sodium ascorbate, medium-chain
triglycerides, silica.

Contains shellfish [kelp (shrimp, crab, lobster)].

Suggested Use: As a dietary supplement, take one capsule one to two times per day
with food and water.

WARNING: Accidental overdose of iron-containing products is a leading cause of
fatal poisoning in children under 6. Keep this product out of reach of children. In
case
of accidental overdose, call a doctor or poison control center immediately.

WARNINGS: For adults only. Consult your physician before using this or any
product if you are pregnant or nursing, taking medication, or have a medical
condition.

Do not use if seal is broken. Store in a cool, dry place.

Discovered

by our team of internal scientific & wellness experts

Tested

for unsurpased purity, potency safety & quality by internal & third-party labs

Approved

by Swanson Health’s expert standards for quality products for mind, body & home

Quality Code Approved