about 14 servings per container
3 Heaping Tablespoons (30
Amount per serving
% Daily Value *
|Total Fat 15 grams||23%|
|Saturated Fat 2 grams||10%|
|Monounsaturated Fat 2 grams|
|Polyunsaturated Fat 10 grams|
|Sodium 0 mg||0%|
|Total Carbohydrates 2 grams||<1%|
|Dietary Fiber 2 grams||8%|
|Sugars <1 gram|
|Protein 10 grams|
|Not a significant source of trans fat,
cholesterol, vitamin A, vitamin C, and calcium.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes
to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Certified organic hemp seed (shelled) (non GMO).
Suggested Use: Sprinkle three heaping tablespoons (30 grams) on cereal,
salads, snacks, or mix into your favorite smoothie. Use whole or grind for a
NOTE: Reseal and refrigerate after opening. Best if used within 45 days after opening.
May be resealed and frozen to extend shelf life. Product contains a desiccant
to maintain freshness. Do not eat the desiccant packet.
Product of Canada
Certified Organic by QAI, San Diego, CA 92122.
Certified kosher pareve by the Kashruth Division of the Orthodox Union.
by our team of internal scientific & wellness experts
for unsurpased purity, potency safety & quality by internal & third-party labs
by Swanson Health’s expert standards for quality products for mind, body & home